News

Beer Through the Years

September 8, 2017 — Around 10,000 years ago, somebody let a primordial barley and hop concoction stand long enough for it to ferment. The result not only made anonymous history, it was the genesis of beer’s own special influence throughout the ages. It was the accepted practice in Babylonia, as early as 4000 years ago, that for a month... Read More

Learn How To Ease The Aging Process

September 8, 2017 — Aging doesn’t have to drag you down! Use these tips to get a better edge on aging with grace. Learn all you can about your health. Learn about what aging does to the body, what things you can fix and what will happen as you get older. Knowing this information allows you to take charge... Read More

Senior Fitness

September 8, 2017 — Staying fit and mobile plays a large role in senior health. Naturally, our bodies change, but we don’t want them becoming immobile! Here are some tips to make your senior years more enjoyable and fit. Continue doing your daily living tasks as much as possible. Taking a bath, even if it’s just a sponge bath,... Read More

Oktoberfest begins Saturday, September 16th

September 8, 2017 — The Oktoberfest festival celebrates Bavarian Beer and lasts for several weeks each year starting in September and ending in October. The tradition is nearly 200 years old and is probably one of the world’s great seasonal festivals. It is held every fall in Munich, Bavaria, and in other locations around the world. Festival events include... Read More

The History of Grandparents Day

September 8, 2017 — National Grandparents Day is celebrated on September 10, 2017, but do you know where the holiday originated from? Marian McQuade first brainstormed the idea of honoring the elderly with a “Grandparents Day,” which later became a nationally recognized holiday in 1978. McQuade, the original founder of Grandparents Day, was the mother to 15 children, grandmother... Read More

Foot Care Tips

August 1, 2017 — Here are some simple and easy ways to take care of your feet and keep your toes happy: Scrub your feet with a pumice stone to help remove the dead and dry skin. Apply foot cream before going to bed to prevent any cracked heel problems. If your feet smell, use talcum powder or foot... Read More

Walking Meditation: A Simple Way To Meditate Almost Any Time

August 1, 2017 — Most Westerners think of meditation as someone sitting down cross-legged with their eyes closed and probably chanting some kind of mantra over and over again, but that is only one of the ways that people can practice meditation. Meditating can also be performed standing up, lying down or walking. In walking meditation, the walking itself... Read More

Healthy Living With Peaches

August 1, 2017 — Peaches are known to have originated from China, and then found their way to many other parts of the world. Peaches are a great source of carbohydrates, protein, dietary fiber, vitamin C and vitamin A. Having peaches in your daily diet can help fight deadly diseases like cancer. They have a good amount of boron... Read More

Learning The Rewards Of Reading

August 1, 2017 — What have you been reading lately? When was the last time you read a book? Are you an avid reader? In a group setting, you can usually tell who the avid readers are. Avid readers often win the admiration, respect, and good opinion of others. Reading expands the mind. Many people consider reading as one... Read More

Red, White and Blue Cheesecake

July 6, 2017 — Celebrate National Cheesecake Day on July 30! Ingredients: Crust: 28 chocolate wafers 1/2 cup (1 stick) unsalted butter, melted Filling: 32 ounces cream cheese, softened 1 1/2 cups granulated sugar 2 tablespoons all-purpose flour 5 large eggs 1/2 cup sour cream 1 teaspoon freshly grated orange zest 1 teaspoon freshly grated lemon zest 1/2 teaspoon... Read More